April 03, 2006

The Three Hundred Fifty Dollar Man

Morning Workout
BIKE
1 hour 30 minutes
Heart Rate Zone: Aerobic (Zone 1)

Random Comments: If we listen to my heart rate monitor, which we won't, my heart rate hit 222 beats per minute this morning, which it didn't, my cadence was somewhere in the 143 revolutions per minute range, which is ridiculous, and my average speed was 42 miles per hour, which is so very from the truth it makes one wonder why I paid three hundred and fifty dollars for this crappy piece of machinery in the first place. Then again, I'm sure we all know that I can't live without it.
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