A Whole Bunch Of Hooohaaa

I just came back from the chiropractic active release physical therapy hooohaaa doctor. I'm a cynic when it comes to physical therapy - none of it works. Stretch, ice, massage, electric stim. Why do I have to pay somebody to do this? Would it be cheaper for me to just get a butler? Then at least he can also cook me dinner and lather my hair when I'm in the tub.

Anyway, the achilles doesn't feel like it's getting any better, so I'm still stuck with the elliptical for another week. Big run planned for this Saturday. You read about my last elliptical experience? Stay tuned.... I think it might get uglier.