The last thing I remember is Ironman Arizona.
April 13th, 2008.
8:41 pm.
It was mile 140. It was my best mile of the day – the most effortless, the most free. By mile 140 I had transcended. I had risen above the day’s mental destruction; I had conquered my defeat. Like a baby chick finally breaking from the confines of its egg to bathe in the glory of life, I was free. Pushed out of the nest, I flew.
It’s like my feet didn’t touch the ground. I kept running faster and faster as if the quicker I went, the easier it got.
The lights of the finishers chute burned a memory in my brain. As if in that instant there was a flash of a camera that forever burned the image into my memory. I see the faces of every single spectator. I feel the sounds of every single cheer. I hear Mike Reilly calling my name. I am screaming. I am on the verge of tears. I am free. I am there.
And then it all stopped.
In the blink of an eye, life passes you by. You grow so accustomed to the monotony of minutiae that defines Ironman training. The thousands of endless pedal strokes on yet another five hour training ride. The lap upon lap in the pool. The step after step after step on another run on another day on the same roads as before and before and before that. Every movement different but excruciatingly the same.
And when all of that suddenly disappears, when there is no more “next race” to prepare for, you are left with a gaping hole in your life. It is a hole of both freedom and emptiness.
I, like most triathletes, am used to filling holes. That emptiness from lack of training, quickly got filled with the freedom of all those things I’d missed. The little things. Books and movies and work and eating. And one day bled into another until here I am, nine months later severely out of shape.
In my mind, being in Ironman shape seems like just yesterday. Over nine months my body has transformed. My endurance and strength are nine months weaker. I can barely run for 15 minutes. A 1000 yard swim is overwhelming.
My body can barely even stretch but in my mind I am still in Ironman shape. The clock of mind is still stuck on April 13th.
This is the problem with thinking. Our ability to think let’s us ponder a past and a future at the expense of the present. It let’s us obsess over the “what was” and the “what might be” and makes it too easy to forget the “what is”.
I watch the runners on Sunday mornings as they float down the street with such ease. I look at them and can’t wait to go out and feel that myself. But its not the same. My run lasts 5 minutes. Maybe 10. I do not float, I lumber. It is not effortless but laborious.
I just started training again. New coach, new season, new goals. I have only one race on the books for this year: SOS (Survival of the Shawangunks). 30 miles of biking, 19 miles of running, 2 miles of swimming.
In my mind I am swimming like Phelps, biking like Armstrong and running like… me. Like the person in my mind in the history of my thinking.
Time to get back in shape and make history a reality.
Here we go again.
January 11, 2009
The History Of Thinking
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December 24, 2008
I had a good run today...
I went running today.
It was a good run.
I didn't run too fast and tire myself out quickly. I didn't run too slowly and get bored and frustrated.
It was a little brisk out so I had a few layers on. But I love running in cold weather.
There was a slight breeze out that was blowing through my hair and it made me feel as if I were running quicker.
I didn't wear a heart rate monitor. I didn't wear my watch. I didn't care how long I was gone, how hard, how far or how much.
I sang songs in my head. I smiled and laughed and loved my life.
I had a good run today.
For the first three blocks.
Then my calf cramped up again.
And I limped back home.
Fuck.
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December 10, 2008
The Top 7 Reasons Why This Is My Favorite Photo Of Catherine

1. The very serious, concentrated look on their faces that says "I'm wearing my cowboy get-up and if y'all have a problem with it we can walk outside and settle this like thirteen year old girls dressed up as cowboys"
2. The bandannas tied around both their necks, with the knots perfectly placed just off-center, to the left. No way they didn't plan that one together.
3. Nobody else in the auditorium is dressed up, which makes me think that two people thought the costume party was on the wrong day.
4. The fact that the hat is too big for one of them and too small for the other. Couldn't they just switch hats?
5. The sheriff's badge on the vest. Ya gotta love the attention to detail.
6. The crazy guy mugging for the camera in the back left of the photo who, no doubt, grew up to be a serial killer.
7. Three words: Blazing Saddles extras
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6:05 PM
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November 26, 2008
MFC
My friend Chris is an extremely good swimmer. Which is why everything seemed a little bit surreal last April.
My friend Chris and I did Ironman Arizona in April. It was his first. I'm a decent swimmer, I finish my Ironman swims in a bit over an hour but Chris, he's nearly 10 minutes faster than me. Definitely a sub-one hour guy. Which made it all the more interesting that I came out of the water before he did in April.
Then we realized he may never come out of the water at all. That's when "interesting" turned to frightening.
They pulled him out of the water. Literally, grabbed the back of his wetsuit and pulled him out. He couldn't lift his own face out of the water, fortunately they did it for him. He threw up. They told him his day was over, but they were empty words. He already knew it was done. Your first Ironman is done before it begins. It could bring a grown man to tears.

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November 17, 2008
The Smell of Cats
Here's what I learned today. You know how humans have five different types of taste? Wait a minute, you didn't know that? Oh, good Lord. Now we've got to go even further back. Ok, let's do this one quickly. Human taste occurs on the tongue. There are five - and only five - basic types of human taste: Sweet, Salty, Sour, Bitter and Umami (which is basically savory, or meaty).
In the same way that humans have different types of tastes, we also have different receptors for smell. But whereas there are five types of tastes, there are 1000 genes for smell. Yes, one thousand. And it's not like there is any crossover; every single one of those 1,000 olfactory receptors are triggered by a separate and unique odor. That means we can sense, literally, millions upon millions of different smells. It's almost baffling, ain't it.
As many of you know, my girlfriends name is Cat. As you may also remember, Cat has a cat. His name is Fraidy. He's a fraidy cat. He's also a cute little pistol, but maybe not the brightest crayon on the porch. I'm not sure if he's hard of hearing or just did too much blow as a kitty, but when you call his name he lifts up his head and looks the other way. Fortunately, his intelligence has nothing to do with my girlfriend.We just finished dinner and I was in the final touches of cleaning up. Catherine was in the other room on the couch when she yelled over, "do you smell something funky?"
Let's keep in mind that my sense of smell is practically non-existent. If there were a giggling gaggle of funky having a party on my upper lip, I probably wouldn't even smell it. Naturally, my answer was "No, honey, I don't smell anything funky."
At least that was the answer I said out loud. What happened in my brain is something entirely different. As soon as she said "Do you smell something funky?" I started thinking about how my car went into the shop today for some annoyingly ridiculous reason, forcing me to work from home. And when I work from home I put my computer on the dining room table and set myself down, just a few short steps from the refrigerator. Lord knows, I don't want to have to walk too far when the dreadful desires of emotional eating begin to rear their ugly head.
So I remembered how at some point this afternoon I became hungry (again) and decided to eat some food which got me pretty thirsty so I decided to open a can of root beer, which tasted so good that I didn't even have time to walk out of the kitchen before I was chugging it straight from the can. All the while I wasn't really paying attention to where I was going because I was enjoying that can of root beer so much, but had I actually paid attention I would've noticed a certain Fraidy cat sitting in front of me wondering if my trip to the kitchen meant he would get some kibbles, and had I actually paid attention I would've been able to avoid walking into said cat and maybe, just maybe, I would've been able to stop myself from jerking forward and sending the remaining root beer in the can sailing through the air and splattering all over the carpet.The new carpet. The one that Catherine just got installed 2 months ago.
I'm not sure if the words "oh shit" that came out of my mouth actually preceeded or followed the thought in my brain that said "you're in deep deep trouble, bucko." But I suppose it really didn't matter.
I grabbed a paper towel and tried to clean the root beer off the carpet but that didn't seem to do anything more than leave a bunch of shredded paper towel on the carpet. So I looked under the sink because that's where people keep cleaning products, right? Lysol, dishwashing soap, tile cleaner... a-HA! Simple Green! Isn't that the stuff that cleans everything?
I looked at the label, "Simple Green cleans everything" it said. Perfecto! I figured root beer on a carpet can be included under the "everything" label. So I read the instructions some more and saw that I had to put some Simple Green in a basin and dilute it with water. A basin? Where the fuck am I supposed to find a basin? So I did what any normal American male would do, I grabbed a cereal bowl, put some water in it, sprayed a little Simple Green and cleaned up the carpet. Voila, it was done.Thats about the time that I looked at the bowl - the cereal bowl - and suddenly could smell the amonia. Amonia. In a cereal bowl. I'm no scientist, but I'm guessing that you don't really want amonia in your cereal. Remember that voice in my head that said "you're in deep trouble, bucko"? Well it suddenly got a lot louder.
I emptied the bowl into the sink and started scrubbing with all my might, hoping to dear jesus and all his cousins that I could clean the amonia from the bowl and get rid of the smell before my Cat sends me to the doghouse. You see, we saw this show on the Biography channel last night about how this woman killed her two husbands and claimed it was a mistake. I surely don't want Catherine to be thinking I'm doing her in by trying to poison her Post Toasties with Simple Green.
I must keep scrubbing, I told myself. Finally, after five minutes, my fingers were wrinkly and I figured we were all safe. I put the bowl in the drying rack and proceeded on with my day.
And all was going nice and fine until that point after dinner when I heard her say "Do you smell something funky?"
The car, the root beer, the Simple Green - it all went through my head. I'm not trying to kill you!, I wanted to scream. I wanted to confess - to tell all. I didn't mean to do it! I didn't mean to spill root beer on the carpet! I used Simple Green! I was only trying to help. It was just Simple Green!
...and these are the thoughts that run through your brain when you live with the smell of cats.
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November 14, 2008
Our Liberal Left Wing Date
I haven't been exercising much lately. Let's not kid ourselves, I haven't been exercising at all. Though you think that doesn't affect you, you're wrong. Because now that I don't have any enthralling sports related anecdotes, I'm going to talk about other things. Like the politics of humanity. In fact, let's talk about some of the items on the agenda in the most recent election out here in California. There are three things in particular I want to discuss.
First, the national vote: there was a black man that was running for President of the United States. Lots of Californians voted for him. He won. You probably heard about that one already.
Secondly, Proposition 2: There was a vote to require that chickens, veal and other assorted "dinner animals" live in cage free environments, at least part of the time. I suppose the thought here is that they should get some good healthy exercise before we chop off their heads and vacuum seal them in styrofoam. California residents, ever the animal loving tree huggers, voted that one in too.
Thirdly, Proposition 8: Gays were allowed to get married in California. Proposition 8 was presented to repeal that. That one went through as well - no marrying for the Gays.
So here's what it all comes down to... Californians appreciation level, broken down by type, goes something like this:
1. Blacks
2. Chickens
3. Gays
Needless to say, if you look at the residents of California, it's pretty safe to say that the blacks and the chickens are pretty ecstatic, but the gays, not so much. There have been a lot of rallies and protests and the sort out here, hoping that with enough noise maybe the state government will figure out a way to get their homophobic heads out of their heterosexual asses.
Last week Catherine and I decided to go to one of these rallies. Mostly because we think it's absurd that, in todays day and age, people who love each other aren't allowed to be married.
We met up with three friends (two of whom are homosexual and had adopted a child a few years back and seem to have a better relationship than most heterosexuals I know), and went over to where the protest was starting.
Word of warning: parking is very difficult at protests. If you're thinking of going to one, get there early.
I'm not going to bore you with the details of this particular protest. Suffice to say, if you've ever been to a protest before, you know how boring they already are. Basically what you do is stand around and wonder what you should do. Periodically this will get broken up with such group chants as:
Bullhorn carrier: What do we want?
Crowd: Freedom!
Bullhorn: When do we want it?
Crowd: Now!
And that repeats about a hundred times before everybody has had enough and goes back to their previous conversation about where they should go for dinner or how much of a douchebag Eddie is on Top Design. After awhile, you just start people watching and hoping something catches your fancy. One thing I've learned, the protesting gays sure are witty. These are the top 3 signs I saw at the rally:
Chickens - 1
Gays - 0
- - - -
We need you now, Oprah!
- - - -
Cage-free gays.
- - - -
So after standing around for about an hour, feeling like we really wanted to do more but not really knowing what that should be, the crowd started marching west. That seemed to be our cue, so we started marching east. Enough rallying for us. All that passive protesting made us hungry.
We looked around for places to eat and decided to choose the Vegetarian Vegan Restaurant, which is an odd choice for us since we really like to eat things that had parents. Then again, we're already having a liberal left wing evening, we might as well go full turkey. Or, rather, full tofu.
The meal, as it turned out, was amazing. More importantly, Catherine and I had fun and felt like we were actually standing up for something right. Yes, we weren't the ones behind the bullhorn, we weren't leading the crowd in the march, we weren't running around with witty signs, but we showed up - and that's half the battle.
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November 07, 2008
The Four Pillars of Hatred
If there’s one thing we learned from the most recent election, it’s that black people are more highly regarded than gays. This is somewhat of a relief, because as I toil through the night trying to prioritize the amount of racism, sexism, homophobia and religious persecution I disgorge onto the world, I want to make sure my disparaging remarks remain in line with the “industry norm.”
After all, what would humanity be without these four pillars of hatred. Ever since man learned to speak, we’ve learned to hate. Since we invented fire, we’ve been able to burn people at the stake. And we’ve managed to nurture and grow our hatred since then.
Some might think that, what with terrorism and infidels and guns and bullets and the Internet, we’ve streamlined the whole hatred industry. But you’re wrong. You see, back in the old days, hatred was simple. It was easy. Now it’s just completely fragmented and it is practically impossible for any given person to figure out if they should hate the Jews more than the blacks, or the gays more than the Christians, or women more than the Mexicans. It’s just too damn confusing. We need a hate cheat sheet or something.
Before things like the Internet, it took a village to create a good solid hating presence. You all had to make plans and agree on strategy. Everybody knew the goals, everybody knew who was supposed to be stoned. These days, people just start a blog and all of the sudden they think they’ve built a community of hate. You’ve got a racist here, a sexist there. There’s no continuity. It seems people have been lulled into a sense of persecution complacency and it’s killing the hatred industry.
It’s a huge misconception of all the people out there building websites or posting blogs that they’re the kings of hatred just because they’re talking about Jew this or gay that or blacks and bitches and ho’s and blah blah blah. They think that people will follow them just because they know how to type and all of the sudden everybody will adhere to their beliefs, as if they even knew which form of hatred is supposed to be the most important in today’s society. It’s all horse-pocky. To make a real hateful presence, you to have the power of the masses. And, trust me, getting the power of the masses these days ain’t as easy as it used to be.
Press isn’t enough. The last really good publicity campaign for hatred was with Jesus Christ. I mean, seriously, who the heck was that PR person? I want to hire them. All it took was one crucifixion of one guy and suddenly religious persecution evolved into the most important pillar of hatred for a good couple of centuries. Now THAT’S a good PR campaign.
Then again, Jesus has nothing on the Aztecs. When talking about persecution, we can’t forget about the Aztecs. They were like the Bill Gates of hatred. They were killing women, gays and members of other races long before persecution was even en vogue. They defined what hatred really is. They set the bar of hate so high, that in the 600 years following them not a single entity has even come close.
Today’s haters should revere the Aztecs. I mean, come on folks, they went on a spree where they killed over 84,000 people in 4 days! FOUR DAYS! I know what you’re thinking, “84,000 people, that’s it?”
Well pay attention, would you. They didn’t do their killing last week. It was all done 600 years ago. That means it was old skool. No gas chambers, no electric shock, no kool aid, guns or cyanide, no biological or chemical weaponry - just good ole fashioned sticks and stones. You try killing 84,000 people in four days with a bunch of stones and let’s see how long it takes for your arms to get tired. For goodness sakes, the Aztecs are the veritable poster children for discrimination. You think Hitler made a mark on this world? P-tewie.. Hitler only wishes he could’ve been a better hater.
Don’t get me wrong here, Hitler is definitely in the top 10 of the Who’s Who of Hatred. He did quite a number on the religious persecution front, but one can’t help but question whether it was more influential than what the early Americans did to promote racism. That whole slavery trade thing really made a mark. If you’re really going to make a point about hatred, what better way than to import goods from another country just so you can hate them. That’s a real commitment to hate. Hitler was just cleaning house, Americans on the other hand, were cleaning somebody else’s house.
There’s been a lot of fallout from that whole slavery shtick. Racism has flourished in the United States. And though we’ve seemed to make steps to batter down that single pillar of hatred, all you’ve got to do is look at our prison population, median incomes, and white collar employee profiles to figure out that racism ain’t going nowhere. It’s one thing that America can be proud of, we sure know how to build and perpetuate a racist society.
As far as religious persecution, other countries do a much better job than the US. And sexism? When it comes to degrading women, the US has a lot to learn before we can be considered the top of the hatred heap. But with racism, we definitely excel.
I never really knew where we stood with gays in terms of the global hatred spectrum, though I had a pretty good idea that we didn’t have nearly as much hate for the gays as some other countries. You know, like the countries that kill gays right there on the spot. I haven’t read the bill of rights lately, but I’m pretty sure that killing gays right on the spot is still somewhat frowned upon here in the US.
So, anyway, as I tried to figure out what the order of preference for hatred was in today’s US society, here’s what I came up with:
1. Racism
2. Homophobia
3a. Sexism (tie)
3b. Religious persecution (tie)
That was on November 4th.
Then I woke up on November 5th and realized I got it all wrong. First of all, I’m not sure if you heard the news yet, but a black man has been voted in as the President of the United States. A black man!!
That means racism isn’t the number one pillar of hatred in the US anymore. It might even be number four. I was shocked. I thought I’d never see the day. I had chills of excitement. I couldn’t drag myself away from the TV or the Internet. I wanted more information. I realized that we are in the midst of history. History is happening right this very second. Dramatic, life-altering, enthralling history that can only be defined with the two words that drove Obama’s campaign: Hope and Change.
We hope that racism will disappear, and this may help with that change.
I was in awe, cycling through hope and swimming through a sea of change, when all of the sudden I came across some other news. The residents of Arizona, Florida and California all decisively agreed to ban the rights for gays to get married.
HUH!?!?
OK, Arizona I can understand. That’s John McCain country and I wouldn’t exactly call him a gay-lover. Though he was supported by Dick Cheney who has a gay daughter. Then again, good ole Dick probably doesn’t love his daughter anyway. I’ll give you Arizona.
Florida I can almost understand, but not really. Few things say “gay” more than Miami Beach and possibly Palm Beach. But Florida has already stood out in elections as the dysfunctional child – so they probably had no clue what they were talking about when they voted to limit gays rights to marriage.
But California?! If there’s a gay state in the entire US of A, it’s California. San Francisco is like the gay capital of the world. Palm Springs is the gay Florida. Los Angeles? There would be no entertainment business without the gays. There are few states as liberal as California. It’s amazing the state color isn’t a rainbow. Tell me, how in God’s name could California vote AGAINST giving gays the right to get married?!
Would somebody tell me what we’re scared of?
In fact, how could any person in their right mind vote against allowing two people who love each other to confirm that love for the rest of their lives in the most treasured and timely tradition of marriage. There are so many heterosexuals out there beating their wives, abusing their children and giving humanity a bad name – but we can’t let two people who love each other get married?
We shouldn’t stop gays from getting married, we should stop heterosexual assholes from getting married! Somebody show me where to vote for THAT bill!
I’m flabbergasted. I just don’t get it. On the same day we have elevated one people to levels many thought we would never see in our lifetime, we have used our heels to ground another people into the gutter.
But I guess the American people have spoken. And, according to the most recent election, blacks are now allowed to be part of society but as for gays, well, maybe next year.
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5:42 AM
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November 01, 2008
Hope: A Letter
Dear senator President Obama,
I’m scared.
I grew up during the Cold War and was in fear during those times as well. But that was different. Back then, I was scared our leaders would be so stupid as to bite off their nose to spite their face or, rather, that they would annihilate the world to spite a different economic ideology. I breathed a sigh of relief when the Cold War ended, knowing that there may very well be a tomorrow when, for so many years, our tomorrows were being held hostage.
I want to breathe that sigh of relief now, but when I try to exhale it seems that every today brings more devastating news than yesterday. With the economy collapsing, a senseless war continuing, unprecedented deficits and financial fears, a lack of intelligent leadership and a foreign policy that resembles the kindergarten bully who simply doesn’t realize that nobody likes him anymore, we are in a state of panic and turmoil. I have no reaction but to gasp in fear.
And then along comes you.
In the past year you have brought hope to a nation that has been desperate to grasp on to a new reality. You have inspired those whose will has lain dormant. You have motivated millions to listen, to care, to act. In a time that breeds isolation you have united. In an era of darkness, you have shed a glimmer of light. You are hope.
And that is why I am scared.
For hope is a fleeting feeling. Like the cool, comfort of sand in your cradling hands, it soon sifts away if not given substance and form. I fear that our hope, that hope which is built on the infrastructure of our dreams and the framework of your promises, will collapse in a shambles if not supported quickly and effectively.
To prolong hope, one requires change and progress. For decades, we have been made promises by Washington. Great promises, inspiring promises – but promises that have, nonetheless, fallen flat and unfulfilled. We have become numb to the political rhetoric that defines a presidential campaign, knowing full well that the words are empty, that no change will come. We are angered by the bipartisan game of chess, where winning has become more important than improvement and advancement. We are disillusioned with Washington.
I am investing my future in you. In hope. In hope that my life will continue to get better. In hope that you will continue to inspire. In hope that you will create change. In hope that you will be the President that will not let us down; that you will not have us sitting around our dinner tables years hence reminiscing about the time when we once had hope.
I believe, Senator Obama. I believe in the power of the American people and I believe in you. I believe we can change. I believe we are headed down a new road where prosperity, stability, sincerity and worldliness once again define our being. I believe that hope can transform to progress. But I’m scared it won’t.
Getting elected is not the finish line, it is the starting gun.
Please, don’t let us down.
Your hope-filled supporter,
J.
athlete, entrepreneur, human
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10:39 AM
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October 28, 2008
Our Little Friend
I remember the moment he came inside our place. It was about two weeks ago, I was out on the patio grilling dinner and left the screen door open for just a few seconds while I flipped the burgers.
I told Catherine. Of course, she said.
Posted by
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9:40 AM
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October 21, 2008
The Pink Shade Of Conspiracy
First things first, let's lay down the facts:
Number 1: I trust Catherine with my life as well as everything else of similar importance
Number 2: Though she has her own brand of crazy, it's no worse than yours
Number 3: I have no real reason to believe she's consciously part of a conspiracy
Understanding all that, there's something funny going on and I haven't quite been able to put my finger on it. It appears to be some sort of hidden secret society. And, as we all have seen in Ocean's 11, 12 and 13, hidden secret societies quickly lead to conspiracies.
I'm not sure if this is a conspiracy yet, but it sure is starting to smell like one. The only information I've really been able to gather is that it involves blogging and triathlon. I know, it's a funny premise for a conspiracy, but trust me, those communists back there in the Cold War did many things much more peculiar than that, and we know how conspiratorial they were.
This secret triathlon/blogging society, which appears to meet constantly, all day every day, also appears to be discussing many things of grave import. I know this, because Catherine has changed. Here's what I've managed to observe...
Catherine used to be a rather normal person. Meaning, she'd come home and check her personal email once, then yet again right before bed. Maybe she'd even slip in a quick blog read or two somewhere in there. She'd talk to me about being on my blackberry all the time (I'm in a bberry recovery group) or being on my computer way too much (I'm in a laptop recovery group too. It's a disease. I was born this way.)
Then, just recently, I began to notice that Catherine was spending more and more time on her computer. It happened slowly, but it grew. Most of the time she'd be sitting there in silence, no sound coming from her but the occasional pitter-patter of her fingers typing on a keyboard. Perhaps it was an attempt to keep the happenings a secret from me - the modern version of leaving nuclear codes in a paper bag in the forest.
Then one night, not too long ago, it began to change.
Catherine was sitting there silently watching her computer screen, as had become de rigueur (which is not the proper usage of that term, but it sounds good), when, all of the sudden, she burst out laughing. I don't mean a chuckle, I mean a crazy loud hearty laugh where dribble starts coming out of the corner of your mouth. She fluttered about on the keyboard for another 15 seconds...waited.... and then burst into even more laughter. Tear-inducing gut-hurting laughter.
This went on for many minutes, the typing followed by the laughing. I like hearing Catherine laugh, it makes me happy inside. And this was the type of voluminous laughing that at first is infectious. Naturally, I smiled and chuckled too, though I had no clue what I was laughing about.
But you know that point when somebody is so immersed in their own personal laugh attack that it turns from infectious to just plain creepy? You know when all of the sudden the people that were laughing with you are suddenly looking at you like, for instance, you're part of some conspiracy? That's what happened here.
The more she laughed, the more uncomfortable I became.
It was when she almost fell off her swiss ball (which she uses as a chair instead of a chair) that I knew things were getting out of hand.
What's so funny? I asked.
BA-HA-HA-HA, she replied.
I smiled, uncomfortably.
She tried to speak. BA-HA-HA-HA... I.... BA-HA-HA... Ivan.....BA-HA-HA... BJ.... BA-HA-HA-HA. Clearly the talking wasn't really working for her. She just laughed and pointed to her computer screen as if that were supposed to mean something to me. Which, by the way, it didn't.
It soon came to my attention that Catherine had joined this group that is apparently known as the "Tri Blogger Women" or "Tri Chick Bloggers" or "Girl Bloggers Tri" or "Women Who Tri Blogging" or something that has to do with females, triathlon and blogging.
Interesting, I thought. Particularly because, 1. Catherine doesn't have a blog and 2. What do a bunch of bloggers need a group for? I mean, doesn't that kind of defeat the purpose of blogging?
But I didn't say anything. I just listened. With a bunch of female bloggers all yammering back and forth, I'm smart enough to realize that the best thing I can do is shut my yapper before I get into a big ditch of trouble with no shovel big enough to dig myself out. (Of course, you can't really dig yourself OUT of a hole, but that's kind of my point.)
The group, as I came to learn, is a closed group, only available by invitation. Which made me even more suspicious. Apparently it was "opened up" to everybody for a few days, though I suspect it was about as "opened up" as those certain Bible Belt country clubs are "opened up" to blacks, gays, Jews and people who wear brown dress socks with topsiders. Either way, it didn't stay "opened up" for long, because apparently it got closed up again before I could figure out what the heck was going on.
A couple of days later I was sitting on the couch calmly reading my book. Catherine sat silently in front of her computer checking her email. Or at least that's what I thought she was doing. Suddenly, out of nowhere, she started laughing again. I looked over at her, she looked back at me, turned away and typed furiously into the computer again. No doubt she was typing something like "I think he might be on to us." Regardless, in the next few minutes she burst out laughing again, said something about peeing in the pool, waited, then laughed hysterically some more. I tried not to look concerned.
As I said, I'm happy to see Catherine smiling and laughing so much, it warms my heart. But, honestly, there's a wee piece inside of me that is a little concerned. Maybe concerned isn't the right word. Scared. That's better. I'm scared because I don't know what's being talked about. I'm scared because I don't WANT to know what's being talked about. I'm scared because I got a message today that her "group of people" decided that it's my job, as boyfriend, to massage her back and cook her dinner and I'm not sure what the consequences are if I don't. I'm scared because there's nothing more threatening to a guy than a bunch of women talking freely all day without proper male supervision. How did this group get approved by the male population anyway?
In the meantime, beware. I don't know about you, but I'll be sleeping with one eye open.
I'll let you know if I find out more information. Now I've gotta go, my girlfriend is hungry and needs a massage.
Posted by
j.
at
5:22 PM
8
comments
October 17, 2008
Don't Mess With Me

Editor's Note: I did not stumble upon this myself, I saw the poster on Catherine's desk at work. Catherine was my inspiration for this post. Then again, Catherine is always my inspiration.
Posted by
j.
at
12:13 PM
1 comments
October 15, 2008
Hypothetical Question
How come cash registers in 99 cent stores don't just have a big 9 on them?
Posted by
j.
at
9:48 PM
1 comments
October 04, 2008
Interesting Fact To Note
The men's restroom in the Denver airport is a certified tornado shelter.
I call dibs on the third urinal.
Posted by
j.
at
7:17 AM
1 comments
October 02, 2008
How To Improve Your Swimming And Look Like A Moron In The Process
So you want to be a triathlete, huh? What's that? You say you want to improve your swimming?
Well, let me tell you...you've come to the right place. Yessirree Bobble-dee-boo, this right here is the epicenter of How To Improve Your Swimming-iness.
Be forewarned, though, becoming an accomplished swimmer is not an easy task. It takes a lot of hard work and dedication. It takes early mornings and cold pools. And, all too often, it takes a fair heaping of public humiliation.
Are you ready to be humiliated for the better good of your triathlon performance? Yes, you say? Well that's the answer we're looking for, soldier. So step right up and let me give you a couple of workout tips. Or, rather, a couple of activities you can start looking forward to.
In fact, let me share with you a few of the things that Catherine and I have done in a pool over the years to improve our swimming.... Don't laugh too hard - it might happen to you.
+ Swim a normal workout, then halfway through, get out of the pool, put on a t-shirt, get back in the pool and finish your workout fully clothed. It's kind of like a Saturday Night Live skit, but instead it's your life.
+ Swim 500 yards easy. Oh wait, after every 25 yards, stop and do a push-up on the pool gutter before continuing. Don't hit your head on the diving board, it hurts.
+ Swim 50 repeats with your legs crossed (trust me on this one, it's the closest you'll feel to being a sea monkey)
+ Do your swim workout with a wetsuit on (remember, we're talking about the pool here)
+ Swim with your running shoes on (again... pool. As if swimming with your running shoes on in the ocean is any better.)
+ 50 meter sprints. But after every 50, instead of resting, pull yourself out of the pool, do ten push-ups on the deck, get back in the pool, sprint another 50 and keep repeating until your arms give out or you throw-up and they have to close the pool. Whichever comes first.
+ Vertical kicking. Don't drown, it defeats the purpose. Though I'm not quite sure I know what the purpose is.
+ Attach a parachute to your waist, swim. Again, don't drown. Just in case, though, you might want to notice the next of kin before your workout.
Alright, now go get 'em. Good luck.
By the way, we are not held liable for any injuries, death or dismemberment received as a result of our training techniques.
Posted by
j.
at
7:34 AM
2
comments
September 30, 2008
You Learn Something New...
Assuming that I do, in fact, learn something new every day, I think we can check today off the list....
A Man's Guide to Communicating With Women
Chapter IV: Arguments
A woman has the last word in any argument.
Anything a man says after that is the beginning of a new argument.
Posted by
j.
at
12:36 PM
3
comments
September 29, 2008
How To Be A Triathlete
For all you playas out there, here you go...
Ironman Life's 8 Tips On How To Be A Triathlete And Impress Your Friends Without Actually Doing An Ounce Of Exercise
1. Shave your legs. Chicks dig it.
2. Lycra. Buy it.
3. Get into the pool before 6:00 am at least once. Brag about it forever.
4. Re-mortgage your house - buy a bike. Mention words like "campy" and "downtube"
5. Go to the running store, buy the most expensive shoes available. Refer to their "superior technology"
6. Buy Triathlete Magazine. Leave it on your coffee table. When people ask about it, start your response with "Oh that? It's nothing..."
7. Choose a race. In every conversation, figure out how to talk about the intense training you're doing for it (don't worry, no need to actually do the race.)
8. End the last conversation of every day with "I've got to get to sleep. Early training day tomorrow."
Posted by
j.
at
7:24 AM
2
comments
September 22, 2008
All The Best Intentions
Honestly, I really want to write more. I'd love to write everyday. I used to write everyday. I loved it.
I like posting on my blog. It's fun in some sort of exhibitionistically voyeuristic type of way. It's just that things are really really busy with work. Really. Honestly.
It's not that I don't WANT to post. Want has nothing to do with it. I have all the best intentions of writing something new. Something funny. Something insightful. Something.
Anything.
It'll come. Thanks for your patience.
Posted by
j.
at
9:37 PM
1 comments
September 15, 2008
A Couple-A Things I Want To Share
I have two things to share with you....
First, after years of research, I have finally discovered the epicenter of wacko. It's at the Coffee Bean in Brentwood, California. This is the single location in the entire world from which all wackos emanate. More info on that later.
Secondly, Catherine and I raced the Malibu Triathlon yesterday as a relay team (with our friend Chris). As you may have heard, Malibu brings in quite the participant list, including Matthew McConaughy (or however the hell he spells his name), J-Lo, Anna Kournikova, Andy Baldwin and a whole host of others. More info on that later too.
Thirdly, (yes, I know I only said two things, but you should know me enough by now to have figured out there'd be more), somebody smashed into my car while I was sleeping. I wasn't sleeping in the car. I was in bed, the car was in the street. The car is now in the autobody shop with $3,000 worth of damage.
Posted by
j.
at
4:52 PM
6
comments
September 08, 2008
It's Her Conscience
[Please note, the names in this post have been changed to protect the guilty, for some silly reason.]
You're not gonna believe this one. Actually, maybe you'll believe it, but I don't. And since I'm the one writing this blog, I'm allowed to assume that you feel exactly like I do.
A few months ago I got a random email from one of my loyal friendly blog readers about one of my race reports from years gone by. Said reader, who shall remain Anonymous, informed me that he was reading another bloggers race report and it seemed familiar. So he came back to one of my race reports and realized that this other blogger copied some of my first Ironman experiences and used it to describe her first Ironman experience.
In the writing world, we call that Plagiarism. In the blogging world, we call that What The Fuck?!
It seemed odd when Anonymous told me about it. So I went to read it myself, all the while giving this other blogger the benefit of the doubt. Maybe it was a misunderstanding, I thought. Maybe there were some similar experiences. Maybe my words even inspired her. But as I began to read through her race report, it seemed way too close to be coincidence. And as I got further into her so-called writing, all those maybes flew out the window and landed in a big pile of manure. This definitely was NOT coincidence.
First of all, it wasn't like the other blogger (who we'll call Julie) took a few words here and there. She took paragraphs. Entire paragraphs. Multiple paragraphs. Taken word for word from my Ironman race report to describe her Ironman experience. Big sections taken directly from my writing where the only things that were changed were self-descriptive details (age, name, home state, etc.)
Weird, huh? Well, it gets worse.
I did my first Ironman in 2006. Julie was writing about an Ironman experience in 2007 - yet still somehow she experienced the same exact weather that I did. Sure, maybe. But even weirder, I had raced Ironman Lake Placid, she did Ironman Louisville. Do you understand what I'm saying here? She used my description of the Lake Placid course to describe an ENTIRELY different one. I mean, everything was different about our experiences - different time of year, different state, different course, different everything... including different people. I am me and she is not. But apparently the same words work for both. Apparently, there are the same hills, the same wind, the same climbs, the same me, the same everything.
I was flabbergasted at the race report. I showed it to Catherine. Catherine read it and was shocked. She said she forgot it wasn't my race report. She said that she practically expected to get to the part where Julie kissed her at the end of the race.
Can you believe it? I couldn't either.
So I confronted Julie about her report. After all, I am a writer. I am forever working on a book. There is a good chance that my Ironman race report may show up in a novel. Lord knows, I don't want to get into a lawsuit about plagiarizing my own experience. Besides, plagiarism is a crime. At least in my eyes. So, as I said, I confronted her.
Julie was shocked. As if she didn't realize that her race report was a blatant rip-off of mine. As if she had no clue.
Crazy? Yeah, but get this...
Julie said that the year she did the Ironman was hectic. "My uncle was dying with bone cancer," she told me. "And so I was attending to him.. and my friend Beth helped by posting the race report. It was really tough... because not only did my uncle spend time in the hospice, but my best friend was dying from cancer... So I wasn't exactly attentive over what was getting put up as I was very distraught."
She wasn't attentive, she was distraught. She didn't have a lot of time to do blogging. For most of us that means we don't post any blogs, right? For Julie, it's different. She came up with a solution - an "editor / coblogger." A friend of Julie's wrote for Julie on Julie's blog as if she actually were Julie.
I repeat, she had her friend write her blog about her life because she was too busy living her life.
Which part of this makes sense to anybody?
Julie remained shocked. "I do not take plagiarism lightly," she told me. "Particularly from another athlete such as yourself, whom I respect and admire!" And plagiarize, apparently.
Let me contact her and ask her about this, Julie said. And she proceeded to send a note to her friend, the "co-blogger". We're calling her Beth. I was copied on the email where Julie asked Beth if she plagiarized my blog for the race report. It was a pretty straight-forward letter that clearly discussed plagiarism and clearly had me copied on it. Naturally, Beth copied me on her response. Here's what she said:
* * * *
"hi darling [editor's note: that's Julie she's calling darling, not me. just for the record],
excuse me for my tardiness in response we had a full weekend with mother and a party almost every single night not sure if you remember but also was peter's 40th birthday on saturday.
i remember when i was helping you post everything i researched and got information from a few other ironman race write ups to tell me what to say because i didn't really know what to talk about. sorry just didn't understand much about athletics you know me i like shopping much more my scene!
hope this didn't cause any trouble i am sorry if it did.
i'm back on thursday via heathrow shall we do coffee?"
* * * *
First of all, did I just end up as a side story in "The Devil Wears Prada?"
Oh, there are so many ways I can make fun of that letter, but I shan't in any of them at this point in time. I'll just focus on the part where Beth doesn't seem to feel like she did anything wrong.
Then again, let's even hold off on the not feeling like you're doing anything wrong part. Let's talk about the idea where you race your first Ironman. It's an awe-inspiring experience. An emotional and physical rollercoaster. A draining celebration of months of pain, sacrifice, focus and determination. Your first Ironman is a personal experience. It's a journey of self-discovery; a travel through your inner-being.
Julie went through all of that.
And then she had somebody else write about it.
And not just any old somebody, but somebody who is not an athlete, somebody who does not understand Ironman, somebody who did not even seem to talk to Julie much about the experience in the first place.
And then Julie knowingly posted it on her site as if it were real! How could she not know and approve of this being posted as her experience?!
Explain to me, in which part of this is Julie the victim?
"It looks like she had no idea what she was talking about," Julie followed up with me. "[I guess Beth] just "borrowed" inspiration from google. In retrospect, it did seem [weird that] she wrote so well about Ironman having no experience in triathlon."
To lie, to plagiarize - as if that's not deceitful enough. But I haven't even mentioned the comments yet.
Last I looked, there were 79 comments attached to her race report. Seventy nine. "That's incredibly written" they said. "What an amazing experience" they uttered. "That's the best race report I ever read" they proclaimed.
I got sick.
I wondered how Julie can let this happen and still feel good about herself. I wondered who else she had been plagiarizing from.
I told her to remove the post immediately (she did). I suggested that she contact every single blogger that she's plagiarized from and let them know. I suggested she apologize. I recommended that she write a post on her site letting her readers know that she's been deceiving them and stealing from others. I didn't try to force her to do this. It's her conscience, she's got to live with it. I just want my writing off her blog.
For four weeks I watched. Nothing changed. Periodically I'd get emails from her saying things like, "of course I will publish something on my blog about the report being plagiarized from you" and "I'm working on telling people, but it's so hard to put together."
And then, just as suddenly, my friend Anonymous returned and pointed me to another blog by another journalist, who is far removed from triathlon or sports. She had written a very personal, autobiographical essay about her childhood. It had already been published in a magazine and posted on her blog. Julie copied it and made believe it was her own. It's like if I took Barack Obama's autobiography, put my name and photo on it and claimed it as my own. The Audacity of Ironman.
There were 47 comments attached to that post. Among them were: "You are a beautiful woman and this post is amazing." And "you have an amazing way with words. I felt like I was reading a beautiful novel."
Shortly thereafter, Julie took her blog down. She informed me that she was getting abused by bloggers. That people were calling her a liar and a plagiarizer and she couldn't stand it anymore. I'm leaving the blog world, she said.
Good.
We're better off without you stealing from us.
Posted by
j.
at
1:57 PM
28
comments
September 04, 2008
The Bike Chop
I'm annoyed.
My road bike is a Kestrel. The bike loves me, I love it. (Well, most of the time we love each other - just not always during Ironman training). The last time I rode my road bike was on April 13, 2008. That was at Ironman Arizona.
The day before Ironman, I noticed that Kestrel had a booth at the race expo. Over the past year the paint on my bike has been beginning to fade and so I went up to the fine Kestrel folks and asked them if they'd be able to fix it.
Probably, they said. But unfortunately we don't deal directly with our customers. When you get home, they continued, bring the bike to your local bike shop and have them send it back to us. We'll check it out for you.
No problem.
I race. I get home. I bring the bike to my bike shop and they send it off to Kestrel with a "it'll be back in about three weeks".
Two and a half months later I get a call informing me that Kestrel won't do anything with my current frame. Send the bike back, I say. Enough already.
One month later the bike is back at my bike shop waiting for me to pick it up. I go pick it up. It cost me $200.
Two hundred dollars?! I say somewhat flabbergasted. Actually, completely flabbergasted.
Shipping, labor.
Labor?
Yes, we had to disassemble your bike and then reassemble it.
So it cost me two hundred dollars to get told that I'm shit out of luck?
Yep.
OK. Here's my credit card.
I pay for the bike, feeling a bit perturbed. I bring my bike outside. As I'm loading it into the car, I notice a gauge in the fork. A gauge. Not a scratch. Not a nick. Not a dent.
Gauge.
I bring the bike back into the bike shop. Look at this, I say to the bike shop attendee (who, actually, is really nice and a friend of mine).
Uh-oh, he says. Let me see if it's safe to ride, he says.
He knows it's not my fault. He takes the bike away. He comes back 5 minutes later. Should be safe, he says.
How do we know it's safe? I ask.
Well, the only way to really know is to send it back to Kestrel.
You mean to pay another $150 to send it back?
Yep.
I didn't have to roll my eyes or scream or throw a tantrum to get my feelings across. I effectively relayed tantrum without having to jump and potentially pull a hamstring.
So what do we do now? I ask. Clearly this isn't my fault.
Let me make some calls, he responds. I'll get back to you this week.
Two weeks later I'm on the phone with him. I've got bad news, he says. It's not our fault. And Kestrel says it's not their fault.
Well clearly it's not my fault! I complain.
Yes, true.
There's silence.
So...? Now what? I ask.
So now here I am, having already paid $200 to have my bike destroyed. Not feeling like it's safe enough to ride and having to pay another $150 to get that determined. The bike store isn't willing to take responsibility. Kestrel isn't willing to take responsibility. And though every single person and company involved in this entire ridiculous transaction knows, without an ounce of doubt, that I am definitely not responsible for any of it, I'm still the one that appears to be getting screwed.
So, as I said before, I'm really annoyed.
Posted by
j.
at
5:40 AM
7
comments